Choose friends who don't use alcohol or drugs.
If someone does offer you drugs or alcohol,
remember these tips:

• Say "No". It takes courage to do what's right.
• Change the subject.
• Suggest other activities like sports or games.
• Walk away and report it to a trusted adult.

If your friend is using drugs:

• Remember it takes courage to help a friend with a drug problem.
• Talk to your friend and try to help.
• Tell your friend about the dangers of drugs.
• Encourage your friend to talk to his or her parents or another trusted adult.
• Talk with your parents about the problem.

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